Most wellness programs fail because they are static. They give you a diet plan and walk away.
Kenko is the world’s most advanced program because it is alive. We integrate directly with your WHOOP strap to stream clinical-grade physiological data. Your nutrition, training, and recovery protocols are not set in stone—they are fluid, adapting daily to your recovery, stress, and travel load.
Autonomic nervous system balance. The gold standard for recovery.
Resting Heart Rate. Cardiovascular efficiency and fatigue indicator.
Early warning system for illness and recovery status.
Quality, duration, and architecture (REM/Deep) tracking.
Cardiovascular load measurement to prevent overtraining.
Surface temperature variations indicating inflammation or cycle.
Blood oxygen levels. Crucial for travel and altitude adaptation.
Real-time cardiovascular response during stress or training.
Non-exercise activity thermogenesis (NEAT) tracking.
Caloric expenditure to calibrate nutritional intake.
Hormonal phase adaptation for training and nutrition.
Physiological stress load vs. capacity to function.
AN EXPERIENCE OF LIVING